In today’s fast-paced world, mental health has become an increasingly vital component of overall well-being. With rising levels of stress, anxiety, and emotional challenges, the demand for experienced mental health professionals is more important than ever. One such dedicated and compassionate psychologist offering professional counselling services is Arpan Sarma, based in Kolkata, India.

This article takes a comprehensive look at the services, expertise, and approach of Arpan Sarma, offering insights into why he has become one of the most trusted names in counselling psychology in the region.

About Arpan Sarma

Arpan Sarma is a seasoned counselling psychologist with over six years of clinical experience. His academic background includes specialized training in various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based techniques, and psychometric assessments.

With a 4.9/5 star rating on Google and a clientele of over 2,000 individuals, he has earned a solid reputation for delivering compassionate, effective, and client-focused mental health services.

Range of Services Offered

Arpan Sarma’s practice spans a wide array of services tailored to individual, relational, and organizational needs. Each session is grounded in evidence-based approaches, with flexibility for both in-person and online consultations.

1. Individual Therapy

Arpan Sarma provides one-on-one therapy sessions focused on a range of psychological issues including anxiety, depression, stress, trauma, self-esteem, and anger management. Each session is tailored to the client’s unique needs and psychological profile.

2. Couples and Relationship Counselling

For couples experiencing communication issues, conflict, or emotional disconnect, he offers therapy aimed at fostering understanding, rebuilding trust, and enhancing intimacy. These sessions also support partners navigating major life transitions or cultural differences.

3. Career and Workplace Counselling

Professional and academic challenges can have a deep psychological impact. Arpan offers specialized counselling for individuals dealing with job stress, career confusion, burnout, or transition phases. He also assists in career planning and decision-making, particularly for students and young professionals.

4. Psychometric and Psychological Testing

Arpan Sarma conducts Best Psychologist Doctors in Kolkata a variety of tests to assess personality traits, aptitude, emotional intelligence, cognitive functioning, and occupational fit. These scientifically validated tools are especially helpful for career guidance and psychological diagnosis.

5. LGBTQ+ Inclusive Therapy

Arpan fosters an open and affirming environment for individuals from the LGBTQ+ community. His sessions address identity-related challenges, relationship concerns, emotional struggles, and support through gender transitions or social stigma.

6. Online Counselling

To ensure accessibility, Arpan provides therapy sessions via secure online platforms. This option is ideal for clients who may be outside Kolkata, have mobility challenges, or prefer the convenience of home-based therapy.

7. Elderly and Family Counselling

Mental health concerns among the elderly are often overlooked. Arpan offers supportive therapy for senior citizens dealing with loneliness, memory issues, or health-related stress. Family counselling is also available to resolve generational conflicts and improve familial harmony.

Approach and Methodology

What sets Arpan Sarma apart is his commitment to a client-centered approach. His sessions are non-judgmental, deeply empathetic, and more info designed to empower individuals in their healing journey.

He integrates scientifically-backed methodologies like:

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Rational Emotive Behavior Therapy (REBT)

Mindfulness-Based Stress Reduction (MBSR)

Strength-Based Therapy

Each therapy plan is customized after an in-depth assessment, ensuring clients receive the most appropriate and effective support for their specific condition.

Fees and Consultation Details

Therapy sessions are affordably priced, with fees starting at ₹1,200 to ₹1,500 per session. Booking an appointment is simple via the official website. Clients can choose between in-person consultations at the Belgharia clinic or opt for online sessions.

Sessions are conducted in English, Hindi, and Bengali, ensuring clear communication and comfort for clients across different backgrounds.

Clinic Location and Contact Information

Address:

81, Bandhab Nagar, Belgharia, Kolkata – 700056, West Bengal, India

Phone:

8240445792

Website:

www.arpansarma.com

Timings:

Available by appointment, typically between 9:00 AM and 9:00 PM.

Why Choose Arpan Best Psychologist in Kolkata Sarma?

Over six years of clinical expertise

Holistic, evidence-based therapeutic approach

High client satisfaction ratings

Multilingual counselling options

Both online and in-clinic sessions available

Special focus on inclusivity and confidentiality

Final Thoughts

Whether you’re facing emotional distress, relationship challenges, career dilemmas, or simply seeking greater self-understanding, Arpan Sarma offers a professional, safe, and empathetic space for personal growth and psychological healing. His experience, warmth, and dedication to mental health make him a psychologist near me top choice for individuals and families in Kolkata and beyond.

If Best Psychologist Doctors in Kolkata you’re ready to take the first step towards better mental health, visiting arpansarma.com could be a transformative decision.